
I am The J: Rabbi Moshe Rube on the beauty of movement
“If walking has so many marvels behind it, what about our pushups or squats?” asks Rabbi Moshe Rube in a piece he wrote for The J. “Or how about other movements we perform?”
“If walking has so many marvels behind it, what about our pushups or squats?” asks Rabbi Moshe Rube in a piece he wrote for The J. “Or how about other movements we perform?”
Watch this two-minute video to see just a few of the things we’ve got going on — and it’s still only June!
Earlier this week LJCC staffers were eager to hear and discuss members’ ideas for improving the Group Fitness experience.
View pool hours and learn about Thursday Family Fun Nights and facility rentals.
Swim at The JOur newest event celebrates The J's important role in Birmingham.
Attend and/or sponsorExercising in groups has been proven to be more effective for many people than going solo.
Find a class