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X-WR-CALNAME:Levite Jewish Community Center
X-ORIGINAL-URL:https://bhamjcc.org
X-WR-CALDESC:Events for Levite Jewish Community Center
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TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
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BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200421T091500
DTEND;TZID=America/Chicago:20200421T101500
DTSTAMP:20260428T024858
CREATED:20200403T202308Z
LAST-MODIFIED:20200430T181651Z
UID:10002580-1587460500-1587464100@bhamjcc.org
SUMMARY:Cardio Barre Fusion
DESCRIPTION:Tuesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) \n50-minute class \nThis workout is designed to increase your cardiovascular strength while helping you to tone\, sculpt\, and lengthen your muscles from head to toe. Suggested Equipment: Chair or barstool\, light hand weights\, band and playground ball. \n  \nReady for class? Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/cardio-barre-fusion/2020-04-21/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200421T101500
DTEND;TZID=America/Chicago:20200421T231500
DTSTAMP:20260428T024858
CREATED:20200403T202549Z
LAST-MODIFIED:20200430T181617Z
UID:10002640-1587464100-1587510900@bhamjcc.org
SUMMARY:Dumbbell Weight Training Circuit
DESCRIPTION:Tuesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) \n30-minute class \n  \nThis dumbbell weight training class will get your heart rate up while you strengthen and tone with basic dumbbell moves. Suggested Equipment: Two light to medium dumbbells. \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/dumbbell-weight-training-circuit/2020-04-21/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200421T110000
DTEND;TZID=America/Chicago:20200421T120000
DTSTAMP:20260428T024858
CREATED:20200408T163321Z
LAST-MODIFIED:20200408T163321Z
UID:10002612-1587466800-1587470400@bhamjcc.org
SUMMARY:Circle of Life Knitters
DESCRIPTION:Join the Circle of Life knitters on Zoom every Tuesday at 11 AM. This is a time to not just knit\, but connect with some friends\, enjoy a cup of coffee\, and maybe meet someone new virtually. \n  \nJoin the Zoom call here.
URL:https://bhamjcc.org/events/circle-of-life-knitters/2020-04-21/
LOCATION:AL\, United States
CATEGORIES:Online Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200421T123000
DTEND;TZID=America/Chicago:20200421T130000
DTSTAMP:20260428T024858
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002302-1587472200-1587474000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-04-21/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200421T190000
DTEND;TZID=America/Chicago:20200421T200000
DTSTAMP:20260428T024858
CREATED:20200408T153124Z
LAST-MODIFIED:20200408T153124Z
UID:10002606-1587495600-1587499200@bhamjcc.org
SUMMARY:Art Night at Home
DESCRIPTION:Join artist Alley Bulka for an art night in your own home. Alley will be taking us through an art session where you will be able to use your creativity to create your own work of art.\n\n\n \n\n\nAlley will be painting a flower pot but you may use whatever you’d like. A small canvas\, paper\, picture frame\, or anything else.\n\n\n \n\n\nSupplies needed:\n\n\n*All supplies can be found at the Dollar store\, Target\, Walmart\, or Amazon and should not cost more than about $10.\n\n\n– Acrylic Paint (red\, yellow\, blue\, black\, white)\n\n\n– Paintbrushes\n\n\n– Spray acrylic (if you are painting a flower pot\, this will seal the pot so it can go outside)\n\n\n \n\n\nBE SURE TO REGISTER FOR THIS ZOOM CALL\n\n\nTHIS EVENT IS FREE\n\n\n \n\n\nRegister for Zoom here.
URL:https://bhamjcc.org/events/art-night-at-home/
LOCATION:AL\, United States
CATEGORIES:Online Program
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