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X-WR-CALNAME:Levite Jewish Community Center
X-ORIGINAL-URL:https://bhamjcc.org
X-WR-CALDESC:Events for Levite Jewish Community Center
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TZID:America/Chicago
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TZOFFSETFROM:-0600
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TZNAME:CDT
DTSTART:20200308T080000
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DTSTART:20201101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200428T091500
DTEND;TZID=America/Chicago:20200428T101500
DTSTAMP:20260428T024900
CREATED:20200403T202308Z
LAST-MODIFIED:20200430T181651Z
UID:10002581-1588065300-1588068900@bhamjcc.org
SUMMARY:Cardio Barre Fusion
DESCRIPTION:Tuesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) \n50-minute class \nThis workout is designed to increase your cardiovascular strength while helping you to tone\, sculpt\, and lengthen your muscles from head to toe. Suggested Equipment: Chair or barstool\, light hand weights\, band and playground ball. \n  \nReady for class? Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/cardio-barre-fusion/2020-04-28/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200428T101500
DTEND;TZID=America/Chicago:20200428T231500
DTSTAMP:20260428T024900
CREATED:20200403T202549Z
LAST-MODIFIED:20200430T181617Z
UID:10002641-1588068900-1588115700@bhamjcc.org
SUMMARY:Dumbbell Weight Training Circuit
DESCRIPTION:Tuesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) \n30-minute class \n  \nThis dumbbell weight training class will get your heart rate up while you strengthen and tone with basic dumbbell moves. Suggested Equipment: Two light to medium dumbbells. \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/dumbbell-weight-training-circuit/2020-04-28/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200428T110000
DTEND;TZID=America/Chicago:20200428T120000
DTSTAMP:20260428T024900
CREATED:20200408T163321Z
LAST-MODIFIED:20200408T163321Z
UID:10002613-1588071600-1588075200@bhamjcc.org
SUMMARY:Circle of Life Knitters
DESCRIPTION:Join the Circle of Life knitters on Zoom every Tuesday at 11 AM. This is a time to not just knit\, but connect with some friends\, enjoy a cup of coffee\, and maybe meet someone new virtually. \n  \nJoin the Zoom call here.
URL:https://bhamjcc.org/events/circle-of-life-knitters/2020-04-28/
LOCATION:AL\, United States
CATEGORIES:Online Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200428T123000
DTEND;TZID=America/Chicago:20200428T130000
DTSTAMP:20260428T024900
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002303-1588077000-1588078800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-04-28/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
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