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Event Series Event Series: Cardio Barre Fusion

Cardio Barre Fusion

April 7, 2020 @ 9:15 AM - 10:15 AM

Tuesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends)

50-minute class

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe. Suggested Equipment: Chair or barstool, light hand weights, band and playground ball.

 

Ready for class? Click here when you’re ready to join.

Need equipment? Contact Maurice Williams to borrow equipment.

Details

Date:
April 7, 2020
Time:
9:15 AM - 10:15 AM
Series:
Event Category:
Website:
https://bhamjcc.org/members-only/

Venue

AL United States + Google Map