Cardio Barre Fusion

Want to stay in-the-know about everything going on at The J? From theatre to fitness to Thursday family fun nights, you can find the details on our events calendar.

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April 2020

Cardio Barre Fusion

April 7, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until May 1, 2020

AL United States + Google Map

Tuesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 50-minute class This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe. Suggested Equipment: Chair or barstool, light hand weights, band and playground ball.   Ready for class? Click here when you're ready to join. Need equipment? Contact Maurice Williams to borrow equipment.

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Cardio Barre Fusion

April 14, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until June 30, 2020

AL United States + Google Map

Tuesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 50-minute class This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe. Suggested Equipment: Chair or barstool, light hand weights, band and playground ball.   Already a member? Click here to register for this class. Not a member? Email our membership team to learn how you can gain these benefits…

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Cardio Barre Fusion

April 21, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until June 30, 2020

AL United States + Google Map

Tuesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 50-minute class This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe. Suggested Equipment: Chair or barstool, light hand weights, band and playground ball.   Ready for class? Click here when you're ready to join. Need equipment? Contact Maurice Williams to borrow equipment.

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Cardio Barre Fusion

April 28, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until June 30, 2020

AL United States + Google Map

Tuesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 50-minute class This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe. Suggested Equipment: Chair or barstool, light hand weights, band and playground ball.   Ready for class? Click here when you're ready to join. Need equipment? Contact Maurice Williams to borrow equipment.

Find out more »