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Dumbbell Weight Training Circuit
April 7, 2020 @ 10:15 AM - 11:15 PM
Tuesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends)
30-minute class
This dumbbell weight training class will get your heart rate up while you strengthen and tone with basic dumbbell moves. Suggested Equipment: Two light to medium dumbbells.
Ready for class? Click here when you’re ready to join.
Need equipment? Contact Maurice Williams to borrow equipment.
Calendar of Events
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S Sat
1 event,
Family swim time at the outdoor pool
Family swim time at the outdoor pool
Enjoy lifeguarded family swim time in The J's outdoor pool. Swim-related items available for purchase at the Welcome Desk are: Swim diapers (required for diapered swimmers): $25 Goggles: $15 Sunscreen: […]
2 events,
Family swim time at the outdoor pool
Family swim time at the outdoor pool
Enjoy lifeguarded family swim time in The J's outdoor pool. Swim-related items available for purchase at the Welcome Desk are: Swim diapers (required for diapered swimmers): $25 Goggles: $15 Sunscreen: […]
3 events,
Family swim time at the outdoor pool
Family swim time at the outdoor pool
Enjoy lifeguarded family swim time in The J's outdoor pool. Swim-related items available for purchase at the Welcome Desk are: Swim diapers (required for diapered swimmers): $25 Goggles: $15 Sunscreen: […]
Ten Tiny Steps Out of Diet Hell
Ten Tiny Steps Out of Diet Hell
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven […]
2 events,
Family swim time at the outdoor pool
Family swim time at the outdoor pool
Enjoy lifeguarded family swim time in The J's outdoor pool. Swim-related items available for purchase at the Welcome Desk are: Swim diapers (required for diapered swimmers): $25 Goggles: $15 Sunscreen: […]
3 events,
Family swim time at the outdoor pool
Family swim time at the outdoor pool
Enjoy lifeguarded family swim time in The J's outdoor pool. Swim-related items available for purchase at the Welcome Desk are: Swim diapers (required for diapered swimmers): $25 Goggles: $15 Sunscreen: […]
2 events,
Family swim time at the outdoor pool
Family swim time at the outdoor pool
Enjoy lifeguarded family swim time in The J's outdoor pool. Swim-related items available for purchase at the Welcome Desk are: Swim diapers (required for diapered swimmers): $25 Goggles: $15 Sunscreen: […]
CJFS: Honor Our Parents Shabbat
CJFS: Honor Our Parents Shabbat
Honor Our Parents: Shabbat hosted by CJFS. Lunch following the service provided by the LJCC courtesy of the Gabriel & Dyna Asman Memorial Fund, Dorothy L. McLeod Memorial Fund , […]
1 event,
Family swim time at the outdoor pool
Family swim time at the outdoor pool
Enjoy lifeguarded family swim time in The J's outdoor pool. Swim-related items available for purchase at the Welcome Desk are: Swim diapers (required for diapered swimmers): $25 Goggles: $15 Sunscreen: […]
1 event,
Family swim time at the outdoor pool
Family swim time at the outdoor pool
Enjoy lifeguarded family swim time in The J's outdoor pool. Swim-related items available for purchase at the Welcome Desk are: Swim diapers (required for diapered swimmers): $25 Goggles: $15 Sunscreen: […]
4 events,
GROUP FITNESS TODAY
9:30 a.m. BodyFlow with Nan 10 a.m. Aqua Aerobics with Heather 10:30 a.m. BodyPump with April Visit the Group Fitness page...
3 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
Ten Tiny Steps Out of Diet Hell
Ten Tiny Steps Out of Diet Hell
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven […]
2 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
3 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
1 event,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
2 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
2 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
‘Fighting for Their Lives: Understanding Trans and Gender-Diverse Identities’
‘Fighting for Their Lives: Understanding Trans and Gender-Diverse Identities’
Understanding trans and gender-diverse identities has become complex. More and more families are encountering the world of gender fluidity. They often are perplexed and even frightened as they strive to navigate unfamiliar terrain. Meanwhile, […]
3 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
Israeli Movie: The Women’s Balcony
Israeli Movie: The Women’s Balcony
We're concluding our Israel 75th Birthday Movie Series with the dramedy The Women's Balcony (1:30 p.m.)
3 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
Ten Tiny Steps Out of Diet Hell
Ten Tiny Steps Out of Diet Hell
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven […]
2 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
3 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
1 event,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
1 event,
1 event,
2 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
3 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
Ten Tiny Steps Out of Diet Hell
Ten Tiny Steps Out of Diet Hell
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven […]
2 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
3 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
1 event,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
1 event,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
1 event,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
2 events,
2 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
1 event,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
3 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
1 event,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]
2 events,
OUTDOOR POOL HOURS
Fall outdoor pool “family swim” hours (until the pool closes on October 14): Mondays-Thursdays: 4-7:30 p.m. Fridays: 1-4 p.m. Saturdays and Sundays: 11 a.m.-5:30 p.m. Only lap-swimming is allowed outside of […]