Low Impact Cardio

Want to stay in-the-know about everything going on at The J? From theatre to fitness to Thursday family fun nights, you can find the details on our events calendar.

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April 2020

Low Impact Cardio

April 6, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until May 1, 2020

AL United States + Google Map

Monday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 30-minute class This bodyweight HIIT workout will include low impact options. NO EQUIPMENT NEEDED   Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.

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Low Impact Cardio

April 13, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until June 29, 2020

AL United States + Google Map

Monday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 30-minute class This bodyweight HIIT workout will include low impact options. NO EQUIPMENT NEEDED   Already a member? Click here to register for this class. Not a member? Email our membership team to learn how you can gain these benefits during this time. Need equipment? Contact Maurice Williams to borrow equipment.

Find out more »

Low Impact Cardio

April 20, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until June 29, 2020

AL United States + Google Map

Monday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 30-minute class This bodyweight HIIT workout will include low impact options. NO EQUIPMENT NEEDED   Already a member? Click here to register for this class. Not a member? Email our membership team to learn how you can gain these benefits during this time. Need equipment? Contact Maurice Williams to borrow equipment.

Find out more »

Low Impact Cardio

April 27, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until June 29, 2020

AL United States + Google Map

Monday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 30-minute class This bodyweight HIIT workout will include low impact options. NO EQUIPMENT NEEDED   Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.

Find out more »