Low Impact Interval Training

Want to stay in-the-know about everything going on at The J? From theatre to fitness to Thursday family fun nights, you can find the details on our events calendar.

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April 2020

Low Impact Interval Training

April 30, 2020 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating until July 2, 2020

AL United States + Google Map

Thursday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class   This interval training class includes low impact moves to increase your heart rate. NO EQUIPMENT   Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.

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Low Impact Interval Training

April 16, 2020 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating until May 1, 2020

AL United States + Google Map

Thursday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class   This interval training class includes low impact moves to increase your heart rate. NO EQUIPMENT   Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.

Find out more »

Low Impact Interval Training

April 23, 2020 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating until July 2, 2020

AL United States + Google Map

Thursday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class   This interval training class includes low impact moves to increase your heart rate. NO EQUIPMENT   Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.

Find out more »