Self-care can be hard. Many of us are working or schooling from home but the everyday tasks still have to get done.
It can all add up!
Take some time for yourself and join us for some self-care time. Freedom Whitworth will guide us through making a face mask and a meditation. Close your eyes, take a deep breath, and relax.
Pre-register on Zoom: https://zoom.us/meeting/register/vpMuduGsrj0rBjTeLuRGRrrMEYBhDr_uxA