Want to stay in-the-know about everything going on at The J? From theatre to fitness to Thursday family fun nights, you can find the details on our events calendar.
April 2020
Senior Fitness – MONDAYS
Monday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This no-impact workout will improve motor functions, cardiovascular strength, and balance. Suggested Equipment: Chair and light weights. Bodyweight is also great. Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.
Find out more »Senior Fitness – MONDAYS
Monday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This no-impact workout will improve motor functions, cardiovascular strength, and balance. Suggested Equipment: Chair and light weights. Bodyweight is also great. Already a member? Click here to register for this class. Not a member? Email our membership team to learn how you can gain these benefits during this time. Need equipment? Contact Maurice Williams to borrow equipment.
Find out more »Senior Fitness – MONDAYS
Monday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This no-impact workout will improve motor functions, cardiovascular strength, and balance. Suggested Equipment: Chair and light weights. Bodyweight is also great. Already a member? Click here to register for this class. Not a member? Email our membership team to learn how you can gain these benefits during this time. Need equipment? Contact Maurice Williams to borrow equipment.
Find out more »Senior Fitness – MONDAYS
Monday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This no-impact workout will improve motor functions, cardiovascular strength, and balance. Suggested Equipment: Chair and light weights. Bodyweight is also great. Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.
Find out more »