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PRODID:-//Levite Jewish Community Center - ECPv6.8.2.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://bhamjcc.org
X-WR-CALDESC:Events for Levite Jewish Community Center
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DTSTART:20200308T080000
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DTSTART;TZID=America/Chicago:20200428T101500
DTEND;TZID=America/Chicago:20200428T231500
DTSTAMP:20260416T063941
CREATED:20200403T202549Z
LAST-MODIFIED:20200430T181617Z
UID:10002641-1588068900-1588115700@bhamjcc.org
SUMMARY:Dumbbell Weight Training Circuit
DESCRIPTION:Tuesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) \n30-minute class \n  \nThis dumbbell weight training class will get your heart rate up while you strengthen and tone with basic dumbbell moves. Suggested Equipment: Two light to medium dumbbells. \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/dumbbell-weight-training-circuit/2020-04-28/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200421T101500
DTEND;TZID=America/Chicago:20200421T231500
DTSTAMP:20260416T063941
CREATED:20200403T202549Z
LAST-MODIFIED:20200430T181617Z
UID:10002640-1587464100-1587510900@bhamjcc.org
SUMMARY:Dumbbell Weight Training Circuit
DESCRIPTION:Tuesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) \n30-minute class \n  \nThis dumbbell weight training class will get your heart rate up while you strengthen and tone with basic dumbbell moves. Suggested Equipment: Two light to medium dumbbells. \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/dumbbell-weight-training-circuit/2020-04-21/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200414T101500
DTEND;TZID=America/Chicago:20200414T231500
DTSTAMP:20260416T063941
CREATED:20200403T202549Z
LAST-MODIFIED:20200430T181617Z
UID:10002639-1586859300-1586906100@bhamjcc.org
SUMMARY:Dumbbell Weight Training Circuit
DESCRIPTION:Tuesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) \n30-minute class \n  \nThis dumbbell weight training class will get your heart rate up while you strengthen and tone with basic dumbbell moves. Suggested Equipment: Two light to medium dumbbells. \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/dumbbell-weight-training-circuit/2020-04-14/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200407T101500
DTEND;TZID=America/Chicago:20200407T231500
DTSTAMP:20260416T063941
CREATED:20200403T202549Z
LAST-MODIFIED:20200430T181617Z
UID:10002638-1586254500-1586301300@bhamjcc.org
SUMMARY:Dumbbell Weight Training Circuit
DESCRIPTION:Tuesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) \n30-minute class \n  \nThis dumbbell weight training class will get your heart rate up while you strengthen and tone with basic dumbbell moves. Suggested Equipment: Two light to medium dumbbells. \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/dumbbell-weight-training-circuit/2020-04-07/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
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