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PRODID:-//Levite Jewish Community Center - ECPv6.8.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://bhamjcc.org
X-WR-CALDESC:Events for Levite Jewish Community Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
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DTSTART:20201101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200429T080000
DTEND;TZID=America/Chicago:20200429T090000
DTSTAMP:20260416T064322
CREATED:20200403T203232Z
LAST-MODIFIED:20200430T181538Z
UID:10002644-1588147200-1588150800@bhamjcc.org
SUMMARY:Cardio HIIT
DESCRIPTION:Wednesday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) \n30-minute class \nThis bodyweight HIIT workout will have your heart rate up and your blood pumping. High and low impact options will be given. NO EQUIPMENT \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/cardio-hiit/2020-04-29/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200422T080000
DTEND;TZID=America/Chicago:20200422T090000
DTSTAMP:20260416T064322
CREATED:20200403T203232Z
LAST-MODIFIED:20200430T181538Z
UID:10002643-1587542400-1587546000@bhamjcc.org
SUMMARY:Cardio HIIT
DESCRIPTION:Wednesday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) \n30-minute class \nThis bodyweight HIIT workout will have your heart rate up and your blood pumping. High and low impact options will be given. NO EQUIPMENT \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/cardio-hiit/2020-04-22/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200408T080000
DTEND;TZID=America/Chicago:20200408T090000
DTSTAMP:20260416T064322
CREATED:20200403T203232Z
LAST-MODIFIED:20200430T181538Z
UID:10002642-1586332800-1586336400@bhamjcc.org
SUMMARY:Cardio HIIT
DESCRIPTION:Wednesday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) \n30-minute class \nThis bodyweight HIIT workout will have your heart rate up and your blood pumping. High and low impact options will be given. NO EQUIPMENT \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/cardio-hiit/2020-04-08/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
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