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X-WR-CALNAME:Levite Jewish Community Center
X-ORIGINAL-URL:https://bhamjcc.org
X-WR-CALDESC:Events for Levite Jewish Community Center
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DTSTART:20200308T080000
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DTSTART;TZID=America/Chicago:20200429T091500
DTEND;TZID=America/Chicago:20200429T101500
DTSTAMP:20260428T020042
CREATED:20200403T203710Z
LAST-MODIFIED:20200430T181511Z
UID:10002647-1588151700-1588155300@bhamjcc.org
SUMMARY:Fitball
DESCRIPTION:Wednesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) \n45-minute class \n  \nFitball will focus on no impact training. This class is great for balance and core stability. Fitball classes use a Fitball (Large stability ball) and weights to work your cardio\, core strength\, and muscle tone. Because of Fitball’s focus on core stability\, it is excellent for improving your balance and posture. \nSuggested Equipment: one large stability ball or Swiss ball and light to medium hand weights. \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/fitball/2020-04-29/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200422T091500
DTEND;TZID=America/Chicago:20200422T101500
DTSTAMP:20260428T020042
CREATED:20200403T203710Z
LAST-MODIFIED:20200430T181511Z
UID:10002646-1587546900-1587550500@bhamjcc.org
SUMMARY:Fitball
DESCRIPTION:Wednesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) \n45-minute class \n  \nFitball will focus on no impact training. This class is great for balance and core stability. Fitball classes use a Fitball (Large stability ball) and weights to work your cardio\, core strength\, and muscle tone. Because of Fitball’s focus on core stability\, it is excellent for improving your balance and posture. \nSuggested Equipment: one large stability ball or Swiss ball and light to medium hand weights. \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/fitball/2020-04-22/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200408T091500
DTEND;TZID=America/Chicago:20200408T101500
DTSTAMP:20260428T020042
CREATED:20200403T203710Z
LAST-MODIFIED:20200430T181511Z
UID:10002645-1586337300-1586340900@bhamjcc.org
SUMMARY:Fitball
DESCRIPTION:Wednesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) \n45-minute class \n  \nFitball will focus on no impact training. This class is great for balance and core stability. Fitball classes use a Fitball (Large stability ball) and weights to work your cardio\, core strength\, and muscle tone. Because of Fitball’s focus on core stability\, it is excellent for improving your balance and posture. \nSuggested Equipment: one large stability ball or Swiss ball and light to medium hand weights. \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/fitball/2020-04-08/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
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