BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Levite Jewish Community Center - ECPv6.8.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://bhamjcc.org
X-WR-CALDESC:Events for Levite Jewish Community Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200501T091500
DTEND;TZID=America/Chicago:20200501T101500
DTSTAMP:20260428T044315
CREATED:20200403T205347Z
LAST-MODIFIED:20200430T181223Z
UID:10002663-1588324500-1588328100@bhamjcc.org
SUMMARY:Fitball
DESCRIPTION:Friday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) \n30-minute class \n  \nFitball will focus on no impact training. This class is great for balance and core stability. Fitball classes use a Fitball (Large stability ball) and weights to work your cardio\, core strength\, and muscle tone. Because of Fitball’s focus on core stability\, it is excellent for improving your balance and posture. Suggested Equipment: one large stability ball or Swiss ball and light to medium hand weights. \n  \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/fitball-2/2020-05-01/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200424T091500
DTEND;TZID=America/Chicago:20200424T101500
DTSTAMP:20260428T044315
CREATED:20200403T205347Z
LAST-MODIFIED:20200430T181223Z
UID:10002662-1587719700-1587723300@bhamjcc.org
SUMMARY:Fitball
DESCRIPTION:Friday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) \n30-minute class \n  \nFitball will focus on no impact training. This class is great for balance and core stability. Fitball classes use a Fitball (Large stability ball) and weights to work your cardio\, core strength\, and muscle tone. Because of Fitball’s focus on core stability\, it is excellent for improving your balance and posture. Suggested Equipment: one large stability ball or Swiss ball and light to medium hand weights. \n  \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/fitball-2/2020-04-24/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200417T091500
DTEND;TZID=America/Chicago:20200417T101500
DTSTAMP:20260428T044315
CREATED:20200403T205347Z
LAST-MODIFIED:20200430T181223Z
UID:10002661-1587114900-1587118500@bhamjcc.org
SUMMARY:Fitball
DESCRIPTION:Friday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) \n30-minute class \n  \nFitball will focus on no impact training. This class is great for balance and core stability. Fitball classes use a Fitball (Large stability ball) and weights to work your cardio\, core strength\, and muscle tone. Because of Fitball’s focus on core stability\, it is excellent for improving your balance and posture. Suggested Equipment: one large stability ball or Swiss ball and light to medium hand weights. \n  \n  \nReady for class?  Click here when you’re ready to join. \nNeed equipment? Contact Maurice Williams to borrow equipment.
URL:https://bhamjcc.org/events/fitball-2/2020-04-17/
LOCATION:AL\, United States
CATEGORIES:Online Fitness
END:VEVENT
END:VCALENDAR