BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Levite Jewish Community Center - ECPv6.8.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Levite Jewish Community Center
X-ORIGINAL-URL:https://bhamjcc.org
X-WR-CALDESC:Events for Levite Jewish Community Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201110T123000
DTEND;TZID=America/Chicago:20201110T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002331-1605011400-1605013200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-11-10/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201103T123000
DTEND;TZID=America/Chicago:20201103T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002330-1604406600-1604408400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-11-03/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201027T123000
DTEND;TZID=America/Chicago:20201027T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002329-1603801800-1603803600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-10-27/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201020T123000
DTEND;TZID=America/Chicago:20201020T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002328-1603197000-1603198800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-10-20/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201013T123000
DTEND;TZID=America/Chicago:20201013T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002327-1602592200-1602594000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-10-13/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201006T123000
DTEND;TZID=America/Chicago:20201006T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002326-1601987400-1601989200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-10-06/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200929T123000
DTEND;TZID=America/Chicago:20200929T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002325-1601382600-1601384400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-09-29/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200922T123000
DTEND;TZID=America/Chicago:20200922T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002324-1600777800-1600779600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-09-22/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200915T123000
DTEND;TZID=America/Chicago:20200915T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002323-1600173000-1600174800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-09-15/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200908T123000
DTEND;TZID=America/Chicago:20200908T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002322-1599568200-1599570000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-09-08/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200901T123000
DTEND;TZID=America/Chicago:20200901T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002321-1598963400-1598965200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-09-01/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200825T123000
DTEND;TZID=America/Chicago:20200825T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002320-1598358600-1598360400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-08-25/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200818T123000
DTEND;TZID=America/Chicago:20200818T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002319-1597753800-1597755600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-08-18/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200817T173000
DTEND;TZID=America/Chicago:20200817T190000
DTSTAMP:20260820T100004
CREATED:20200817T162217Z
LAST-MODIFIED:20200817T162217Z
UID:10002668-1597685400-1597690800@bhamjcc.org
SUMMARY:Ready\, Set\, Launch!
DESCRIPTION:Grab your mask\, yoga mat\, and a sweat towel and head to the J for Ready\, Set\, Launch! This socially distance open house style event will give you a taste of what the J has to offer. \nJoin us starting at 5:30 PM for three shortened 30-minute fitness classes right in our parking lot. Then you can chat with one of our knowledgable staff members who can share all we are doing to keep our members and staff safe at this time. \nYou’ll be able to tour the LJCC one-on-one with one of our staff so you can check out the facility and ask any questions you may have. \nClass Schedule\n5:30 PM – Body Pump\n6:00 PM – CX Worx\n6:30 PM – Yoga \nCome for one or stay for all three!\n*Class limit will be 45 people per class. \nReady to join the J? Join the night of the event to be entered for a special prize!
URL:https://bhamjcc.org/events/ready-set-launch/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200811T123000
DTEND;TZID=America/Chicago:20200811T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002318-1597149000-1597150800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-08-11/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200804T123000
DTEND;TZID=America/Chicago:20200804T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002317-1596544200-1596546000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-08-04/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200728T123000
DTEND;TZID=America/Chicago:20200728T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002316-1595939400-1595941200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-07-28/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200721T123000
DTEND;TZID=America/Chicago:20200721T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002315-1595334600-1595336400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-07-21/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200714T123000
DTEND;TZID=America/Chicago:20200714T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002314-1594729800-1594731600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-07-14/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200707T123000
DTEND;TZID=America/Chicago:20200707T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002313-1594125000-1594126800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-07-07/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200630T123000
DTEND;TZID=America/Chicago:20200630T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002312-1593520200-1593522000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-06-30/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200623T123000
DTEND;TZID=America/Chicago:20200623T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002311-1592915400-1592917200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-06-23/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200618T110000
DTEND;TZID=America/Chicago:20200618T130000
DTSTAMP:20260820T100004
CREATED:20200615T201014Z
LAST-MODIFIED:20200930T202737Z
UID:10002630-1592478000-1592485200@bhamjcc.org
SUMMARY:Farmers to Families: Food Box Distribution
DESCRIPTION:In partnership with Collat Jewish Family Services the LJCC will be distributing food boxes every Thursday from 11AM – 1PM for those in need as part of Farmers to Families. \nBoxes will be package by a local farm and stuffed full of seasonal produce. No questions will be asked\, and no proof of need will re required. \nThose picking up boxes should enter the LJCC parking lot at the traffic light and follow the traffic patterns to box pick up. \nTo learn more about Farmers to Families check out their website. \nThank you to Thompson Tractor for their support in this program.
URL:https://bhamjcc.org/events/farmers-to-families-food-box-distribution/2020-06-18/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200616T123000
DTEND;TZID=America/Chicago:20200616T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002310-1592310600-1592312400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-06-16/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200609T123000
DTEND;TZID=America/Chicago:20200609T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002309-1591705800-1591707600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-06-09/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200602T123000
DTEND;TZID=America/Chicago:20200602T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002308-1591101000-1591102800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-06-02/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200526T123000
DTEND;TZID=America/Chicago:20200526T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002307-1590496200-1590498000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-05-26/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200519T123000
DTEND;TZID=America/Chicago:20200519T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002306-1589891400-1589893200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-05-19/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200512T123000
DTEND;TZID=America/Chicago:20200512T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002305-1589286600-1589288400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-05-12/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200505T123000
DTEND;TZID=America/Chicago:20200505T130000
DTSTAMP:20260820T100004
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002304-1588681800-1588683600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2020-05-05/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
END:VCALENDAR