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X-WR-CALDESC:Events for Levite Jewish Community Center
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DTSTART;TZID=America/Chicago:20230801T123000
DTEND;TZID=America/Chicago:20230801T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002473-1690893000-1690894800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-08-01/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230725T123000
DTEND;TZID=America/Chicago:20230725T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002472-1690288200-1690290000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-07-25/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230718T123000
DTEND;TZID=America/Chicago:20230718T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002471-1689683400-1689685200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-07-18/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230711T123000
DTEND;TZID=America/Chicago:20230711T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002470-1689078600-1689080400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-07-11/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230704T123000
DTEND;TZID=America/Chicago:20230704T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002469-1688473800-1688475600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-07-04/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230627T123000
DTEND;TZID=America/Chicago:20230627T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002468-1687869000-1687870800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-06-27/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230620T123000
DTEND;TZID=America/Chicago:20230620T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002467-1687264200-1687266000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-06-20/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230613T123000
DTEND;TZID=America/Chicago:20230613T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002466-1686659400-1686661200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-06-13/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230606T123000
DTEND;TZID=America/Chicago:20230606T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002465-1686054600-1686056400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-06-06/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230530T123000
DTEND;TZID=America/Chicago:20230530T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002464-1685449800-1685451600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-05-30/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230523T123000
DTEND;TZID=America/Chicago:20230523T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002463-1684845000-1684846800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-05-23/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230516T123000
DTEND;TZID=America/Chicago:20230516T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002462-1684240200-1684242000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-05-16/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230509T123000
DTEND;TZID=America/Chicago:20230509T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002461-1683635400-1683637200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-05-09/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230502T123000
DTEND;TZID=America/Chicago:20230502T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002460-1683030600-1683032400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-05-02/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230425T123000
DTEND;TZID=America/Chicago:20230425T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002459-1682425800-1682427600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-04-25/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230418T123000
DTEND;TZID=America/Chicago:20230418T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002458-1681821000-1681822800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-04-18/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230411T123000
DTEND;TZID=America/Chicago:20230411T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002457-1681216200-1681218000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-04-11/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230404T123000
DTEND;TZID=America/Chicago:20230404T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002456-1680611400-1680613200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-04-04/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230328T123000
DTEND;TZID=America/Chicago:20230328T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002455-1680006600-1680008400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-03-28/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230321T123000
DTEND;TZID=America/Chicago:20230321T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002454-1679401800-1679403600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-03-21/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230314T123000
DTEND;TZID=America/Chicago:20230314T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002453-1678797000-1678798800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-03-14/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230307T123000
DTEND;TZID=America/Chicago:20230307T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002452-1678192200-1678194000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-03-07/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230228T123000
DTEND;TZID=America/Chicago:20230228T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002451-1677587400-1677589200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-02-28/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230221T123000
DTEND;TZID=America/Chicago:20230221T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002450-1676982600-1676984400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-02-21/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230214T123000
DTEND;TZID=America/Chicago:20230214T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002449-1676377800-1676379600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-02-14/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230207T123000
DTEND;TZID=America/Chicago:20230207T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002448-1675773000-1675774800@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-02-07/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230131T123000
DTEND;TZID=America/Chicago:20230131T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002447-1675168200-1675170000@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-01-31/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T123000
DTEND;TZID=America/Chicago:20230124T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002446-1674563400-1674565200@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-01-24/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230117T123000
DTEND;TZID=America/Chicago:20230117T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002445-1673958600-1673960400@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-01-17/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230110T123000
DTEND;TZID=America/Chicago:20230110T130000
DTSTAMP:20260418T075748
CREATED:20200210T164313Z
LAST-MODIFIED:20200213T170809Z
UID:10002444-1673353800-1673355600@bhamjcc.org
SUMMARY:Ten Tiny Steps Out of Diet Hell
DESCRIPTION:Join Martin Sher\, your CEO (Chief Eating Officer)\, and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years\, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or ten pounds to lose?  Then The Thin Commandments could be the right next move for you. \nThis program is broken into six sessions where you will learn Martin’s ten steps to never dieting again! Sessions meet Monday mornings at 9:15 AM. \nPrice: $60 for the initial six sessions. \nFor more information contact Martin Sher at 205-821-3671 or Msher@amsher.com.
URL:https://bhamjcc.org/events/ten-tiny-steps-out-of-diet-hell/2023-01-10/
LOCATION:Levite Jewish Community Center\, 3960 Montclair Rd\, Birmingham\, AL\, 35213\, United States
ATTACH;FMTTYPE=image/png:https://bhamjcc.nyc3.cdn.digitaloceanspaces.com/wp-content/uploads/20250514102335/Copy-of-10-Tiny-Steps-Out-of-Diet-Hell.png
END:VEVENT
END:VCALENDAR