Wellness

Youth Wellness

FitPass

In order to work out in our fitness center, children must be 13 or older. Our FitPass offers guidance and instruction from a certified personal trainer to prepare them for safe and age appropriate exercises on our fitness floor. After completing three sessions with a personal trainer, your child will be tested to ensure they understand safe and responsible exercise techniques during their workouts. They will receive a pass and must have it when they visit the facility.

The FitPass is $75 per child for children ages 10-13 and includes 3 personal training sessions. Email Kimberly Wright at kwright@bhamjcc.org for more information or to schedule your sessions.

Sports

We also offer a variety of sports and aquatics programs to help youth get healthy and involved.