Pool closed noon-4:30

The indoor pool will be closed for a swim meet today, noon-4:30 p.m.

Lunch & Learn with Yakov

In the Main Group Fitness Room Learn from longtime LJCC Personal Trainer Yakov Lyublinskiy how to distinguish between mobility and flexibility and learn effective warm-up strategies to prepare, plus post-exercise stretching techniques to support recovery and long-term movement. Complimentary light lunch will be provided. Come in workout attire.