Tai chi for arthritis and fall prevention
Enjoy an hour of tai chi every Wednesday at The J. Taught by Galina Waites, this complimentary program is sponsored by United Way of Central Alabama and is open to […]
Enjoy an hour of tai chi every Wednesday at The J. Taught by Galina Waites, this complimentary program is sponsored by United Way of Central Alabama and is open to […]
No cost for members and $5 for non-members
In front of The J 3-6 p.m. Stock up on freshly prepared Eastern European foods from The Handel plus assorted other assorted vendors as they're able.
Enjoy an hour of tai chi every Wednesday at The J. Taught by Galina Waites, this complimentary program is sponsored by United Way of Central Alabama and is open to everyone (non-members included -- just bring your ID for entry, please).
No cost for members and $5 for non-members