Participants of all fitness and experience levels are welcome. Just be mindful of any personal physical limitations and, if necessary, consult your physician before beginning a new fitness program.
Complete all four pop-ups and be rewarded with exclusive J swag plus a $25 gift card.
For more information contact Group Fitness Coordinator Lillian Cole at lillianc@bhamjcc.org.
October 14 | 6 a.m.
Free for members
Guides: Catherine Arthur & Lillian Cole
Choose either a one-mile or five-mile hike through The J’s beautiful wooded trail system, where you’ll encounter natural terrain, gentle elevation changes, roots, rocks, and uneven surfaces… and hopefully a few small mammals and birds. Guides will lead one- and five-mile options. Wear comfortable shoes, bring water, and dress appropriately for the weather.