If you are uncertain about where to start your fitness journey or are ready to set new goals, personal training could be right for you.
Our personal trainers will evaluate your current status, teach you the fundamentals of exercise technique, and recommend particular exercises specific to your needs. They will teach you how to exercise properly in order to achieve weight goals, increase strength, and perform everyday functional movements to decrease the risk of injury.
We offer specialized training packages to assist members ranging from school-age children to seniors, educating them on our fitness floor and equipment for everyday workouts. Our personal trainers are credentialed by organizations recognized by the National Commission for Certifying Agencies.
Contact Camari Princewill if you are interested in being matched with a personal trainer. You must be a member of the LJCC to participate in personal training.
We offer specialized prenatal and postpartum personal training sessions, providing one-on-one guidance tailored to support women through every stage of pregnancy and recovery. These sessions focus on safe, effective exercises that strengthen the core, improve posture, increase mobility, and promote overall wellness. Each session is customized to your individual needs, whether preparing for childbirth, easing back into fitness, or rebuilding strength after delivery.
Contact Fitness Director Camari Princewill at camarip@bhamjcc.org or 205-332-3701 to schedule your session.
SPECIAL OFFER
Member must be new to personal training
J Starter Fit package: $75 for three 30-minute sessions (a $105 value!)
PACKAGE PRICING
| SINGLE | 60 minutes | 45 minutes | 30 minutes |
| 4 sessions | $280 | $210 | $140 |
| 8 sessions | $540 | $408 | $270 |
| 12 sessions | $780 | $591 | $390 |
| TWO-PERSON ‘BUDDY’* | 60 minutes | 45 minutes | 30 minutes |
| 4 sessions | $188 | $140 | $100 |
| 8 sessions | $362 | $268 | $188 |
| 12 sessions | $528 | $390 | $264 |
Regular pricing
Single sessions
- 30-minute sessions: $38
- 45-minute sessions: $57
- 60-minute sessions: $75
Two-person “buddy” sessions
- 30-minute sessions: $25 each
- 45-minute sessions: $37.50 each
- 60-minute sessions: $50 each