Cardio Barre Fusion

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Cardio Barre Fusion

April 16, 2020 @ 9:15 AM - 10:15 AM

|Recurring Event (See all)

An event every week that begins at 9:15 AM on Thursday, repeating until May 1, 2020

Thursday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends)

50-minute class

 

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles form head to toe. Suggested Equipment: Chair or barstool, light hand weights, band and playground ball

 

 

Ready for class? Click here when you’re ready to join.

Need equipment? Contact Maurice Williams to borrow equipment.

Details

Date:
April 16, 2020
Time:
9:15 AM - 10:15 AM
Event Category:
Website:
https://bhamjcc.org/members-only/

Venue

AL United States + Google Map