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Cardio Barre Fusion
April 16, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)
An event every week that begins at 9:15 am on Thursday, repeating until May 1, 2020
Thursday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends)
50-minute class
This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles form head to toe. Suggested Equipment: Chair or barstool, light hand weights, band and playground ball
Ready for class? Click here when you’re ready to join.
Need equipment? Contact Maurice Williams to borrow equipment.