Want to stay in-the-know about everything going on at The J? From theatre to fitness to Thursday family fun nights, you can find the details on our events calendar.
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Low Impact Interval Training
April 16, 2020 @ 10:15 am - 11:15 am
An event every week that begins at 10:15 am on Thursday, repeating until May 1, 2020
Thursday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends)
This interval training class includes low impact moves to increase your heart rate. NO EQUIPMENT
Ready for class? Click here when you’re ready to join.
Need equipment? Contact Maurice Williams to borrow equipment.