The LJCC is opening its doors on Wednesday, November 6, and inviting everyone* inside for what we’re calling “Shalom Y’all: A post-election day of peace, self-care, and community.”
The 2024 election cycle has not spared Birmingham the emotions, passions, and anxieties that have riled the nation. We invite you to gather in search of peace as a community — no matter your political persuasion.
A gift from The J
“I think you’d be hard-pressed to find anyone in the country who’s not ready for this election season to end,” says event coordinator Shannon Brasovan. “As a community center, we decided that the best gift we can give our neighbors next week is to offer a safe space for everyone to decompress in a variety of ways,” including a hike, Zumba, yoga, and even some free professional therapy (see details below).
“So join us for a day of events and classes aimed at cultivating a space of togetherness and self-care,” Shannon declares.
NOVEMBER 6 SCHEDULE
Snacks and beverages in the lobby all day, plus:
- 8-9:30 a.m.: “Mindful Hike” with the Rev. Terri Ann Heiman from Natural Forces Studio
- 10:30-11:30 a.m. Hug a Hand in Paw therapy dog
- Noon: Enjoy a Zumba class with Jasmyn Jacobs
- 4:30 p.m.: Yoga in the auditorium with Jaimie Roxas
- 2-4 p.m.: Therapy with Amy from Collat Jewish Family Services: “A day for self-care is a powerful time to turn inward and look deeply at our emotional and physical needs. Self-attunement gives us a chance to recognize and understand what our minds and bodies are feeling. Members and guests will be able to access six interactive self-attunement stations focused on slowing down, observing our emotions and bodies, practicing gratitude, grounding, and releasing the urge to control situations that we cannot control.”
*Non-members of the LJCC are welcome in the building with a valid ID.