Events on: April 22, 2020

Want to stay in-the-know about everything going on at The J? From theatre to fitness to Thursday family fun nights, you can find the details on our events calendar.

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Events for April 22, 2020

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8:00 am

Cardio HIIT

April 22, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until July 1, 2020

AL United States + Google Map

Wednesday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This bodyweight HIIT workout will have your heart rate up and your blood pumping. High and low impact options will be given. NO EQUIPMENT   Ready for class? Click here when you’re ready to join. Need […]

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9:15 am

Fitball

April 22, 2020 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until July 1, 2020

AL United States + Google Map

Wednesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 45-minute class   Fitball will focus on no impact training. This class is great for balance and core stability. Fitball classes use a Fitball (Large stability ball) and weights to work your cardio, core strength, and muscle tone. […]

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10:15 am

Butts & Guts

April 22, 2020 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Wednesday, repeating until July 1, 2020

AL United States + Google Map

Wednesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 45-minute class   Butts & Guts focuses on unwanted belly fat and enhances muscle tone while increasing your heart rate with no impact moves. NO EQUIPMENT   Ready for class? Click here when you’re ready to join. Need […]

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1:00 pm

At Home Physical Therapy: Lower Back and Neck Pain

April 22, 2020 @ 1:00 pm - 2:00 pm
AL United States + Google Map

Log on to get some relief. The LJCC is proud to partner with 10X Physiotherapy and now we are bringing our partnership to Zoom. Join Jonathan Gates to 10X Physiotherapy for a session focused on solving your lower back and neck pain problems. Registration is required to get the Zoom link! REGISTER HERE

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