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Holiday Hours

Thursday, November 26: Closed Friday, November 27: 7 AM - 4:30 PM Thursday, December 24: 7 AM - 1 PM Friday, December 25: 8 AM - 12 PM Thursday, December 31: 5:30 AM - 6 PM Friday, January 1: 6:30 AM - 1 PM

Events on: April 29, 2020

Want to stay in-the-know about everything going on at The J? From theatre to fitness to Thursday family fun nights, you can find the details on our events calendar.

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Events for April 29, 2020

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8:00 am

Cardio HIIT

April 29 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until July 1, 2020

AL United States + Google Map

Wednesday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This bodyweight HIIT workout will have your heart rate up and your blood pumping. High and low impact options will be given. NO EQUIPMENT   Ready for class? Click here when you’re ready to join. Need […]

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9:15 am

Fitball

April 29 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until July 1, 2020

AL United States + Google Map

Wednesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 45-minute class   Fitball will focus on no impact training. This class is great for balance and core stability. Fitball classes use a Fitball (Large stability ball) and weights to work your cardio, core strength, and muscle tone. […]

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10:15 am

Butts & Guts

April 29 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Wednesday, repeating until July 1, 2020

AL United States + Google Map

Wednesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 45-minute class   Butts & Guts focuses on unwanted belly fat and enhances muscle tone while increasing your heart rate with no impact moves. NO EQUIPMENT   Ready for class? Click here when you’re ready to join. Need […]

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