Starting a conversation about race with your young child may sound like an impossible task. What do you tell them and what do you hold back? Where do you even start such an important conversation? Conversations about race and racism should start at a young age however many of us don't know where to start. […]
The Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. The Enneagram describes nine different personality types and maps each of these types on a nine-pointed diagram which helps to illustrate how the types relate to one another. Join Marissa Gould, LPC, NCC as […]
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or […]
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or […]
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or […]
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or […]
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or […]
Grab your mask, yoga mat, and a sweat towel and head to the J for Ready, Set, Launch! This socially distance open house style event will give you a taste of what the J has to offer. Join us starting at 5:30 PM for three shortened 30-minute fitness classes right in our parking lot. Then […]
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or […]
Join us for a socially distant Service Project Sunday. We will be getting crafty and decorating non-slip socks for seniors in our community. Once decorated, the socks will be donated to CJFS to distribute to their clients. RSVP required to Swolinsky@bhamjcc.org. Spaces are limited to 15 participants to allow for social distancing.
