Event Series Ten Tiny Steps Out of Diet Hell

Ten Tiny Steps Out of Diet Hell

Levite Jewish Community Center 3960 Montclair Rd, Birmingham, AL, United States

Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or […]

Wellness Day!

AL, United States

What: Wellness Day When: September 29, 8-11 a.m. and 3-6 p.m. Why: Enjoy healthy snacks and get a massage while learning about The J’s myriad wellness offerings, including personal training, Group Fitness, swim instruction, swim and dive teams, youth sports, and private coaching Bonus: Bring a Guest! All members will be allowed a guest pass to […]

Reflective nature walk

AL, United States

The 10 days between Rosh Hashanah (the Jewish new year) and Yom Kippur (Day of Atonement) are meant for reflection on the past year as we pause and prepare for the new year. Please join us for a reflective hike as Janet Bronstein guides us through The J's extensive trail network (participants will have the […]