We will be closed Saturday, Oct. 12, for Yom Kippur
Learn more about Jewish holidaysWe will be closed Saturday, Oct. 12, for Yom Kippur
Learn more about Jewish holidaysFriday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends)
30-minute class
This no-impact workout will improve motor functions, cardiovascular strength, and balance. Suggested Equipment: Chair and light weights. Bodyweight is also great.
Ready for class? Click here when you’re ready to join.
Need equipment? Contact Maurice Williams to borrow equipment.