We are closed Friday, Jan. 10, but will reopen Jan. 11 at noon
- This event has passed.
Event Series:
Senior Fitness
Senior Fitness
April 17, 2020 @ 8:15 AM - 9:15 AM
Friday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends)
30-minute class
This no-impact workout will improve motor functions, cardiovascular strength, and balance. Suggested Equipment: Chair and light weights. Bodyweight is also great.
Ready for class? Click here when you’re ready to join.
Need equipment? Contact Maurice Williams to borrow equipment.