In the Main Group Fitness Room Learn from longtime LJCC Personal Trainer Yakov Lyublinskiy how to distinguish between mobility and flexibility and learn effective warm-up strategies to prepare, plus post-exercise […]
A weekly Monday meet-up where you can enjoy: Designated courts for every skill level Smooth paddle rack rotation system to keep games fair and flowing Court Breakdown: Court 1 – Learning Court | […]
All programs run noon-1:30 p.m.; click the links to RSVP for complimentary lunch January 21: Holocaust survivor Jack Schniper, who was born during World War II in a work camp […]