The Fitness Floor is closed for some much-needed renovation Occt. 13-22. Get the details here or watch the video below to learn about alternative options: https://youtu.be/uhUg000wwdg
The Fitness Floor is closed for some much-needed renovation Occt. 13-22. Get the details here or watch the video below to learn about alternative options: https://youtu.be/uhUg000wwdg
Enjoy an hour of tai chi every Wednesday at The J. Taught by Galina Waites, this complimentary program is sponsored by United Way of Central Alabama and is open to everyone (non-members included -- just bring your ID for entry, please).
Sign up to donate blood here This event also will include a vaccine clinic (make your appointment). Not sure what vaccines you should get? See our guidelines below and/or check with your doctor if you're over age 50. Flu – Once a year for anyone over 6 months and older (70-85% of flu deaths occur […]