In the Main Group Fitness Room Learn from longtime LJCC Personal Trainer Yakov Lyublinskiy how to distinguish between mobility and flexibility and learn effective warm-up strategies to prepare, plus post-exercise stretching techniques to support recovery and long-term movement. Complimentary light lunch will be provided. Come in workout attire.

A weekly Monday meet-up where you can enjoy: Designated courts for every skill level Smooth paddle rack rotation system to keep games fair and flowing Court Breakdown: Court 1 – Learning Court | Beginners & 101 Clinic Graduates Cooperative, slower-paced play focused on improvement and fun. Court 2 – Rally Court | Intermediate Players & Pickleball League Members […]

All programs run noon-1:30 p.m.; click the links to RSVP for complimentary lunch January 21: Holocaust survivor Jack Schniper, who was born during World War II in a work camp in Ukraine before coming to Birmingham, where his refugee family was sponsored by the Jewish community February 18: Orly Henkin, director of Judaics and assistant […]