Couch to 5k email reminders

Monday-Thursday: 5 a.m.-8 p.m.

Friday:

Saturday-Sunday: 8 a.m.-6 p.m.

*Daylight saving time begins the second Sunday in March and ends the first Sunday in November.

The LJCC is funded in part by the Birmingham Jewish Federation, the Birmingham Jewish Foundation and the United Way of Central Alabama.

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Click here to see the myriad benefits of LJCC membership…

(And no — you don’t need to be Jewish)