Want to stay in-the-know about everything going on at The J? From theatre to fitness to Thursday family fun nights, you can find the details on our events calendar.
Events for April 6, 2020
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Monday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This no-impact workout will improve motor functions, cardiovascular strength, and balance. Suggested Equipment: Chair and light weights. Bodyweight is also great. Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice […]Find out more »
Monday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 30-minute class This bodyweight HIIT workout will include low impact options. NO EQUIPMENT NEEDED Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.Find out more »