Grab your mask, yoga mat, and a sweat towel and head to the J for Ready, Set, Launch! This socially distance open house style event will give you a taste of what the J has to offer. Join us starting at 5:30 PM for three shortened 30-minute fitness classes right in our parking lot. Then […]

Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or […]