Thursday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class   This interval training class includes low impact moves to increase your heart rate. NO EQUIPMENT   Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.

Thursday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class   This interval training class includes low impact moves to increase your heart rate. NO EQUIPMENT   Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.

Thursday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class   This interval training class includes low impact moves to increase your heart rate. NO EQUIPMENT   Ready for class? Click here when you’re ready to join. Need equipment? Contact Maurice Williams to borrow equipment.