Want to stay in-the-know about everything going on at The J? From theatre to fitness to Thursday family fun nights, you can find the details on our events calendar.
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9:15 am
Cardio Barre Fusion
Tuesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 50-minute class This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe. Suggested Equipment: Chair or barstool, light hand weights, band and playground ball. […]
Find out more »10:15 am
Dumbbell Weight Training Circuit
Tuesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class This dumbbell weight training class will get your heart rate up while you strengthen and tone with basic dumbbell moves. Suggested Equipment: Two light to medium dumbbells. Already a member? Click here to register […]
Find out more »11:00 am
Circle of Life Knitters
Join the Circle of Life knitters on Zoom every Tuesday at 11 AM. This is a time to not just knit, but connect with some friends, enjoy a cup of coffee, and maybe meet someone new virtually. Join the Zoom call here.
Find out more »6:00 pm
Self-care Sanctuary
Self-care can be hard. Many of us are working or schooling from home but the everyday tasks still have to get done. It can all add up! Take some time for yourself and join us for some self-care time. Freedom Whitworth will guide us through making a face mask and a meditation. Close your eyes, […]
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