Cardio Barre Fusion
ALThursday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 50-minute class This workout is designed to increase your cardiovascular strength while […]
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Low Impact Interval Training
ALThursday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class This interval training class includes low impact moves to increase […]