Senior Fitness
AL, United StatesFriday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This no-impact workout will improve motor functions, cardiovascular strength, and […]
Friday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This no-impact workout will improve motor functions, cardiovascular strength, and […]
Friday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 45-minute class Butts & Guts focuses on unwanted belly fat and enhances […]
We welcome our older adults to enjoy a cup of coffee and reconnect. The topics will vary, but overall the discussion will be open and fluid to allow you time […]
Join the Circle of Life knitters on Zoom every Tuesday at 11 AM. This is a time to not just knit, but connect with some friends, enjoy a cup of […]
Are you struggling to handle working from home, schooling your children, housework, and getting dinner on the table all on top of the daily uncertainty we are experiencing? You're not […]
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven […]
We welcome our older adults to enjoy a cup of coffee and reconnect. The topics will vary, but overall the discussion will be open and fluid to allow you time […]
Join the Circle of Life knitters on Zoom every Tuesday at 11 AM. This is a time to not just knit, but connect with some friends, enjoy a cup of […]
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or […]