Event Series Coffee and Conversation

Coffee and Conversation

AL, United States

We welcome our older adults to enjoy a cup of coffee and reconnect. The topics will vary, but overall the discussion will be open and fluid to allow you time to reconnect with friends and maybe see some new faces. Join on Zoom: https://zoom.us/j/707819630   Interested in leading a Coffee and Conversation topic? Contact Katie […]

Event Series Low Impact Cardio

Low Impact Cardio

AL, United States

Monday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 30-minute class This bodyweight HIIT workout will include low impact options. NO EQUIPMENT […]

Event Series Netflix & Kibitz

Netflix & Kibitz

AL, United States

Join us every Monday in April for Netflix & Kibitz. Kibitz is the Yiddish word meaning to sit around and chat in an informal setting. And that is just what […]

Event Series Cardio Barre Fusion

Cardio Barre Fusion

AL, United States

Tuesday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 50-minute class This workout is designed to increase your cardiovascular strength while helping […]

Event Series Cardio HIIT

Cardio HIIT

AL, United States

Wednesday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This bodyweight HIIT workout will have your heart rate up and […]