Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven years, now he wants to help others do the same. Are you tired of diets that don’t work? Do you have more than five or […]

Starting a conversation about race with your young child may sound like an impossible task. What do you tell them and what do you hold back? Where do you even start such an important conversation? Conversations about race and racism should start at a young age however many of us don't know where to start. […]