Cardio HIIT
AL, United StatesWednesday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This bodyweight HIIT workout will have your heart rate up and […]
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Butts & Guts
AL, United StatesWednesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 45-minute class Butts & Guts focuses on unwanted belly fat and enhances […]
Cardio Barre Fusion
AL, United StatesThursday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 50-minute class This workout is designed to increase your cardiovascular strength while […]
Low Impact Interval Training
AL, United StatesThursday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class This interval training class includes low impact moves to increase […]
Senior Fitness
AL, United StatesFriday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This no-impact workout will improve motor functions, cardiovascular strength, and […]
Butts & Guts
AL, United StatesFriday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 45-minute class Butts & Guts focuses on unwanted belly fat and enhances […]
Coffee and Conversation
AL, United StatesWe welcome our older adults to enjoy a cup of coffee and reconnect. The topics will vary, but overall the discussion will be open and fluid to allow you time to reconnect with friends and maybe see some new faces. Join on Zoom: https://zoom.us/j/707819630 Interested in leading a Coffee and Conversation topic? Contact Katie […]
Circle of Life Knitters
AL, United StatesJoin the Circle of Life knitters on Zoom every Tuesday at 11 AM. This is a time to not just knit, but connect with some friends, enjoy a cup of coffee, and maybe meet someone new virtually. Join the Zoom call here.