Tuesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class This dumbbell weight training class will get your heart rate up while you strengthen and tone with basic dumbbell moves. Suggested Equipment: Two light to medium dumbbells. Ready for class? Click here when you’re […]
Join the Circle of Life knitters on Zoom every Tuesday at 11 AM. This is a time to not just knit, but connect with some friends, enjoy a cup of coffee, and maybe meet someone new virtually. Join the Zoom call here.
Join Martin Sher, your CEO (Chief Eating Officer), and learn his “Ten Tiny Steps Out of Diet Hell.” Martin lost the weight and has kept it off for over eleven […]
Self-care can be hard. Many of us are working or schooling from home but the everyday tasks still have to get done. It can all add up! Take some time […]
LJCC online programming will not take place during holy days of Passover.
Wednesday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 45-minute class Butts & Guts focuses on unwanted belly fat and enhances […]
Thursday at 9:15 AM (Log in at 9:00 AM to chit chat and catch up with friends) 50-minute class This workout is designed to increase your cardiovascular strength while […]
Thursday at 10:15 AM (Log in at 10:00 AM to chit chat and catch up with friends) 30-minute class This interval training class includes low impact moves to increase […]
Friday at 8:15 AM (Log in at 8:00 AM to chit chat and catch up with friends) 30-minute class This no-impact workout will improve motor functions, cardiovascular strength, and […]
